Creapure Creatine Powder: Although the body naturally makes creatine in the liver, kidneys and pancreas, it only creates half of the daily creatine that we require. The body contains, on average, between 80 to 130g of creatine, digesting or excreting one to two percent of it per day. Our creatine is synthesised using a process that is recognised as having the highest possible standards in relation to purity and safety. Using non-animal sourced materials, Creapure Creatine is guaranteed to be completely free from BSE transmitting substances. German manufacturers who make Creapure Creatine, AlzChem, have done extensive trials and tests on Creapure Creatine and can guarantee the long-term safety of supplementing with Creapure Creatine. Supplementing with Creatine is completely legal and has been classed a food by the IOC (International Olympic Committee). Supplementation of creatine provides an easy and guaranteed source of creatine to support your sporting efforts.

Key benefits

• Aids the body's natural stores of creatine
• Increases physical performance during exercise.
• Suitable for vegans

Suggested use

Loading phase: Take 5 g (approximately one level 5 ml measure) and mix with 500 ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days. Maintenance: Take 5 g (approximately one level 5 ml measure) and mix with 500 ml of water, fruit juice or meal replacement. Consume one serving daily. Creapure Creatine Powder is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice.

Storage

Store in a cool dry place. Keep lid on after opening. Best consume entire product within 3 months of opening.